Come join my Pralaya yoga class, which a Hatha-based practice. It is all about combining breath, movement, and mind in a holistic, full body yoga practice. 

Whether you are an experienced yogi or absolute beginner, all are welcome. We will ease into this first class while we get to know each other, to build a practice together that benefits us all. 

My aim is that you should always feel better at the end of a yoga session than you did at the beginning, 

£8 per class

Please bring a yoga mat with you. 

To book a space, please email info.jerriryderyoga@gmail.com 

I cannot wait to meet you all.