Join Amanda for a crystal bowl sound meditation at Studio Morland.

Enjoy a guided relaxing meditation to settle into the practice followed by a crystal bowl sound meditation to balance the body, mind and soul.

Numbers of limited so booking early is advisable.

You will receive both a sonic audible experience and a vibrational experience that is extremely beneficial and healing on both physical and mental levels. You will leave feeling a calm, relaxed and balanced. Sound healing (also known as sound therapy or sound meditation) is comparable to meditation and mindfulness, but with no effort required on behalf of the participant. This is a passive meditation and the participant is encouraged to lie down and relax.

Sound-baths are for everyone interested in finding a way to relax, sleep better, destress and declutter the mind.

Some things to consider before your sound bath:
Arrive 10 minutes before your sound bath to get settled.
Bring blankets, pillows, mats and comfortable clothes as the more comfortable you are the better you can relax.
Bring water

You can book your place via the Green Croft On The Wall website.