Sally Tebb-Roger - Yoga

I have been inspired over the years by a thirst for self development - needing to become more peaceful within myself and 'at one' with the universe. This has meant I have met some amazing teachers and have explored a variety of spiritual approaches to Life. Hence my name ECLECTIC MOVES.

My classes include yoga, meditation, energy medicine and relaxation techniques, self care and rejuvenation.

My back condition (scoliosis) does not define me but it is a part of me and movement (sometimes wild, sometimes more reflective) is crucial to my well-being. I incorporate a bit of this and bit of that into my approach and classes - whatever works and feels good. It might be an Energy Medicine technique (thanks to Donna Eden) or a Chi Kung movement or a breathing flow that I have invented, as well as the Hatha yoga that I have studied for many years . I eventually trained with Deyna Hirst of Inner Fire - a course that suited me because not only was it local but she made much of the history and philosophy of yoga. For her (and me) it is a way of life and a journey....

You can contact Sally on 07944 156769.